Thursday, June 13, 2019

Menu for June 13- 20, 2019

Thursday, June 13-- Leftovers

Friday, June 14-- Shrimp taco bowls

Saturday, June 15-- Cobb Salad

Sunday, June 16-- BBQ Chicken with bacon and cheese, Chickpea salad

Monday, June 17-- Chicken Parm (zucchini noodles)

Tuesday, June 18-- Hot dogs, tater tots, salad

Wednesday, June 19--

Thursday, June 20--



Sunday, April 28, 2019

Meal Prep and Menu for April 28- May 3, 2019

Sunday, April 28-- Leftovers

Monday, April 29-- BBQ Chicken with bacon and cheese, roasted veggies

Tuesday, April 30-- Shrimp tacos with cauliflower rice

Wednesday, May 1-- Chicken sausage with roasted veggies

Thursday, May 2-- Teriyaki chicken with this sauce, cauliflower rice, roasted broccoli

Friday, May 3-- Frozen pizza

Prep:



Saturday, April 20, 2019

Menu for Sunday, April 21-25, 2019

Sunday, April 21-- BBQ, coleslaw, roasted veggies

Monday, April 22-- Mac and cheese and BBQ

Tuesday, April 23-- Spaghetti with meatballs (zucchini noodles for us)

Wednesday, April 24-- Shrimp tacos

Thursday, April 25-- BBQ Chicken with bacon and cheese, roasted veggies

Sunday, March 17, 2019

Menu for March 17-23, 2019

Sunday, March 17--

Monday, March 18-- Spaghetti with zucchini noodles

Tuesday, March 19-- Chicken sausage with roasted veggies

Wednesday, March 20-- Shrimp tacos

Thursday, March 21-- Chicken stir fry with this teriyaki sauce

Friday, March 22-- Frozen pizza

Saturday, March 23-- ??

Sunday, March 10, 2019

Menu for March 10-15, 2019

Sunday, March 10-- Chicken philly sandwiches, cole slaw, macaroni and cheese

Monday, March 11-- BBQ chicken with bacon and cheese, cole slaw, roasted veggies

Tuesday, March 12-- Spaghetti (zucchini noodles for us, regular for kids)

Wednesday, March 13-- Instant Pot Cilantro Chicken with cauliflower rice

Thursday, March 14-- Chicken salad

Friday, March 15-- Whatever! :)


Saturday, March 2, 2019

Menu for March 1-9, 2019

Friday, March 1-- Frozen Pizza (Adam and Carter in Florence for softball tournament.  Harp and I have Literacy Night)

Saturday, March 2-- Sandwiches.  (Dance competition for Harp and I.  The guys will still be gone.)

Sunday, March 3-- Keto Hot Dogs, Broccoli salad, veggies

Monday, March 4-- Shrimp tacos

Tuesday, March 5-- Sesame Chicken Salad 

Wednesday, March 6-- Stouffer's Frozen Ravioli

Thursday, March 7-- Philly Cheesesteak Casserole, Loaded Broccoli Casserole

Friday, March 8--  Talent Show

Sunday, February 24, 2019

Menu for Feb. 23- 28

Saturday, February 23-- Frozen pizza

Sunday, February 24--Philly Cheese Steak Casserole, brussel sprouts, Loaded Cauliflower broccoli casserole  

Monday, February 25-- Cheesy Chicken casserole, riced cauliflower, salad

Tuesday, February 26-- Chicken sausage, lima beans, mashed cauliflower

Wednesday, February 27-- BBQ pulled chicken, cole slaw, roasted broccoli

Thursday, February 28-- Chicken stir fry with stir fry veggies


Homemade granola bars
Coconut Oil Peanut Butter Chocolate Chip Bars

Saturday, February 16, 2019

Menu for Feb. 15-22, 2019

Friday, February 15-- Philly Cheese Steak Casserole, broccoli and cheese tots

Saturday, February 16-- Stouffer's lasagna

Sunday, February 17-- Chicken Cordon Bleu Casserole, lima beans, cauliflower mac and cheese

Monday, February 18-- BBQ Chicken and Bacon, green beans, roasted cauliflower

Tuesday, February 19-- Shrimp tacos, cauliflower rice, organic corn

Wednesday, February 20-- Spaghetti (regular noodles for kids, zucchini noodles for us)

Thursday, February 21-- Keto pizza, roasted broccoli

Friday, February 22-- Family Game Night at school


Weekend Prep:



Keto Snacks for the week:






Saturday, February 9, 2019

Menu for February 10-15, 2019

Sunday, February 10-- Instant Pot Keto Meatloaf, cauliflower mac and cheese, salad

Monday, February 11-- Instant Pot Cheesy Ranch Chicken, roasted broccoli and cauliflower

Tuesday, February 12-- Instant Pot Honey Sesame Chicken, cauliflower rice, roasted broccoli

Wednesday, February 13-- Instant Pot BBQ Pulled Chicken,

Thursday, February 14-- Valentine's Day....  Totally not cooking... Just sayin'

Friday, February 15--  Don't know, don't care right now :)

Weekend Prep:

  • Wash/ dry/ cut all veggies and fruit
  • Make Chicken Avocado Egg Salad for lunches
  • Make lunches for Adam and I
  • Kids' fruit/ veggies for lunches
  • Meal prep all meals in ziploc bags 

Sunday, February 3, 2019

Menu for Feb.1-9, 2019

Friday, February 1-- Frozen pizza for kids, cauliflower pizza for us with this crust

Saturday, February 2 (dance competition)-- Out to eat!  Woohoo!

Sunday, February 3-- Super bowl!  Super bowl snacks for dinner!  Keto Low Carb Pizza Casserole,  Keto Hot Dogs (regular hot dogs for the kids), roasted veggies

Monday, February 4-- Spaghetti with meatballs (zucchini noodles for us)

Tuesday, February 5 (dance and karate)-- Taco meat, cauliflower rice, organic corn

Wednesday, February 6 (dance)-- Instant Pot Italian chicken, green beans, roasted cauliflower

Thursday, February 7 (dance and karate)-- Baked Chicken Fajitas, cauliflower rice

Friday, February 8-- ??

Saturday, February 9-- Fundraiser for Adam's school


Sunday plan to prep for the week:




Saturday, January 26, 2019

Menu for January 26-31, 2019

First week of softball!  #marriedsinglemom #quickmeals

Saturday, January 26-- Instant Pot BBQ Pulled Chicken, cole slaw, cauliflower mac and cheese 

Sunday, January 27-- Instant Pot White Chicken Chili

Monday, January 28-- Instant Pot Cheesy Ranch Chicken with Creamy Zoodles

Tuesday, January 29 (dance and karate)-- Chicken taco salad

Wednesday, January 30 (dance)-- Chicken Stir Fry with this sauce and cauliflower rice

Thursday, January 31 (dance and karate)-- Instant Pot Cilantro Lime Chicken with cauliflower rice

Weekend Prep:

  • Wash/ dry/ chop all veggies and fruit
  • Use last week's leftover veggies to make breakfast casserole type thing
  • Make Chicken Avocado Egg salad (for lunches)
  • Prep zucchini noodles
  • Make meat for chicken tacos (in Instant Pot)
  • Prep Chicken Stir Fry and Cilantro Lime Chicken in freezer bags 
  • Make lunches for Adam and I
  • Kids will fix their lunch veggies for the week 


September 2026 Meals

One Pan Golden Herb Chicken and Rice  Crock Pot Creamy Italian Chicken  with salad  Spaghetti Beef Stir Fry with veggies/ rice