Saturday, May 30, 2026

Menu for May 30-June 4, 2026

Saturday, May 30--

Sunday, May 31-- One Pan Creamy Italian Chicken

Monday, June 1-- Salad

Tuesday, June 2-- Tortilla Chip Enchilada Casserole 

Wednesday, June 3-- Spaghetti with meatballs

Thursday, June 4--

Thursday, May 14, 2026

Friday, May 8, 2026

Menu for May 8- 14, 2026

Friday, 5/8-- Leftover spaghetti, etc.

Saturday, 5/9-- Orzo Chicken Bake

Sunday, 5/10-- 

Monday, 5/11-- Salad

Tuesday, 5/12-- Vegan Taco Bowl

Wednesday, 5/13-- Chicken Parm

Thursday, 5/14-- Cheeseburger wraps 

Saturday, March 28, 2026

"Macro" Meals

 Breakfasts:

  • ½ cup oats
  • 1 scoop protein powder
  • 1 banana
  • 1 tbsp peanut butter

Macros: ~30P / 45C / 10F

Lunches:

  • 4 oz ground turkey
  • 1 cup rice
  • Lettuce + salsa

Macros: ~30P / 45C / 10F

Snacks:

  • ¾–1 cup Greek yogurt
  • ½ cup berries
  • ¼ cup granola

Macros: ~20P / 25C / 5F

  • Apple + 1 tbsp peanut butter

Macros: ~5P / 20C / 8F


Tuesday, December 23, 2025

Christmas Meals 2025

Christmas Eve

Hawaiian Hot Dogs

Sausage Pinwheels 

Beef Franks

Veggies, Fruit

Christmas Day

Steaks

Baked Potato

Green Beans

Applesauce jello 



Menu for May 30-June 4, 2026

Saturday, May 30-- Sunday, May 31-- One Pan Creamy Italian Chicken Monday, June 1-- Salad Tuesday, June 2--  Tortilla Chip Enchilada Cassero...