Sunday, May 24-- Breakfast with cauliflower rice and bacon
Monday, May 25-- Instant Pot Stuffed Peppers
Tuesday, May 26-- Vegan Taco Bowl
Wednesday, May 27-- Egg Roll in a Bowl
Thursday, May 28-- Orzo Spinach Chicken Bake
Sunday, May 24, 2026
Thursday, May 14, 2026
Menu for May 15- 20, 2026
Friday, May 15--
Saturday, May 16--
Sunday, May 17--
Monday, May 18-- Breakfast with cauliflower rice and bacon
Tuesday, May 19-- Instant Pot Cheesy Ranch Chicken
Wednesday, May 20-- Instant Pot Pesto Pasta Chicken
Thursday, May 21-- Cheeseburger wraps
Friday, May 8, 2026
Menu for May 8- 14, 2026
Friday, 5/8-- Leftover spaghetti, etc.
Saturday, 5/9-- Orzo Chicken Bake
Sunday, 5/10--
Monday, 5/11-- Salad
Tuesday, 5/12-- Vegan Taco Bowl
Wednesday, 5/13-- Chicken Parm
Thursday, 5/14-- Cheeseburger wraps
Monday, April 20, 2026
Saturday, April 11, 2026
Saturday, March 28, 2026
"Macro" Meals
Breakfasts:
- ½ cup oats
- 1 scoop protein powder
- 1 banana
- 1 tbsp peanut butter
Macros: ~30P / 45C / 10F
Lunches:
- 4 oz ground turkey
- 1 cup rice
- Lettuce + salsa
Macros: ~30P / 45C / 10F
Snacks:
- ¾–1 cup Greek yogurt
- ½ cup berries
- ¼ cup granola
Macros: ~20P / 25C / 5F
- Apple + 1 tbsp peanut butter
Macros: ~5P / 20C / 8F
Thursday, February 26, 2026
Tuesday, December 23, 2025
Christmas Meals 2025
Christmas Eve
Hawaiian Hot Dogs
Beef Franks
Veggies, Fruit
Christmas Day
Steaks
Baked Potato
Green Beans
Saturday, December 13, 2025
Wednesday, June 25, 2025
Saturday, April 26, 2025
Menu for April 27- May 1
Sunday, April 27-- Cheeseburger sliders, fries, veggies
Monday, April 28-- Salad/ Factor meal
Tuesday, April 29-- Instant Pot Cheesy Ranch Chicken
Wednesday, April 30-- Chicken Alfredo
Thursday, May 1-- Leftovers/ Factor meal
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