Friday, January 18, 2019

Keto Week 3

Breakfast
Keto Bacon Egg Cups

Lunches
Chicken Avocado Egg Salad
Keto Broccoli Salad

Dinner
Keto Hot Dogs, Cauliflower Mac and Cheese, Veggies
Breakfast Fried Cauliflower Rice and Egg
Keto Chili
Sesame Chicken Salad
Chicken Taco Salad
Spaghetti with meatballs (zucchini noodles for us)



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September 2026 Meals

One Pan Golden Herb Chicken and Rice  Crock Pot Creamy Italian Chicken  with salad  Spaghetti Beef Stir Fry with veggies/ rice 

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