Friday, January 4, 2019

Keto Meal Plan Weeks 1 and 2

Breakfasts
Bacon Egg Cups 

Lunches
Chicken Avocado Egg Salad
Mexican Chicken Salad
Veggies with cream cheese and strawberries

Dinner
Chicken Zucchini Casserole
Healthy Sesame Chicken Salad
Korean Beef with cauliflower rice
Baked Chicken Fajitas
Chicken sausage with roasted broccoli
Chicken Stir Fry with this sauce, cauliflower rice, and carrots
Spaghetti (zucchini noodles for us, regular for kids)



No comments:

Post a Comment

January 5- 10, 2024

Sunday, January 5-- Instant Pot Chicken Noodle Soup Monday, January 6-- Turkey Vegetable Soup Tuesday, January 7-- Taco Chili   Wednesday, J...