Saturday, April 29, 2017

Menu for April 30- May 6

Sunday-- Instant Pot Roast, zucchini and squash, baked potatoes

Monday-- Zesty Italian Chicken (Instant Pot freezer meal), organic corn, green beans
(This recipe calls for putting a bag of frozen veggies in the pot when you cook it... I don't do that.)

Tuesday-- Instant Pot Chicken Pesto Pasta, salad

Wednesday-- Cheeseburger wraps, fries, raw veggies

Thursday-- Sandwich, fruit, veggies

Friday-- ?

Saturday-- ?


"Macro" Meals

  Breakfasts : ½ cup oats 1 scoop protein powder 1 banana 1 tbsp peanut butter Macros: ~30P / 45C / 10F Lunches : 4 oz ground turke...