Sunday, February 5, 2017

Menu for February 5-11, 2017

Sunday-- Chicken Noodle Soup

Monday (dance)-- Chicken Stir Fry with broccoli and whole grain rice

Tuesday (voice lesson)--  Chicken Wraps with veggies and fruit

Wednesday (Tech Club)-- Baked Ravioli and salad

Thursday (Gymnastics)--  Sandwiches and whatever else I can find

Friday (Mock Trial)-- Frozen pizza

Saturday-- ??

"Macro" Meals

  Breakfasts : ½ cup oats 1 scoop protein powder 1 banana 1 tbsp peanut butter Macros: ~30P / 45C / 10F Lunches : 4 oz ground turke...